The Energizer

Resilient Insights for Work & Life

Featured Image

Three Hot Tips for a Resilient New Year

By Eileen McDargh - Monday, January 07, 2019

Let’s get one thing straight from the start. Resolutions do not work. According to my colleague John Blumberg, in his Front Porch ezine, only 14% of people over 50 actually achieve their New Year's resolution each year. A 2014 study in the Journal of Clinical Psychology at the University of Scranton revealed this dismal statistic. The same study noted that resolutions made by those in their twenties were achieved almost 40% of the time. While still low, it was much higher than their older counterparts. 

Read More...


Featured Image

Cultivate Resiliency BEFORE You Need it

By Eileen McDargh - Tuesday, January 01, 2019

Whether you are heading a Fortune 100 company or leading an enterprise of one, sometime in the course of this year, you will be called upon to be resilient.  Whether pushed by pain or pulled by possibilities, resiliency is now an on-going life skill. This raises the question: why wait to develop resiliency skills?I believe in PREsilience™ - preemptive resilience. These are skills and actions that can be cultivated, developed and taken BEFORE necessity strikes. 

Read More...


Featured Image

Our Common Fate Can Be Eased Through Singing

By Eileen McDargh - Monday, December 31, 2018

  

Read More...


Featured Image

The GREATEST HOLIDAY GIFT – YOU!

By Eileen McDargh - Monday, December 24, 2018

I have no clue who sent me this statement from Gregory Norbert, a Benedictine. I just found it in an old file. It grabbed my heart like ivy tenaciously clinging to a stucco wall. The words ring true and sweet and important at the close of a year filled with too much bitterness, division and rancor.

The best we have is each one of us. All of you who touch my life in so many ways are part of the texture that helps me breathe, create, cry and play. My beloved family, my extended family, my dear colleagues, my readers, my audiences, and clients who are always much more than “clients”…

Listen to what I would say through Father Norbert:

I want to say something to all of you who have become a part of the fabric of my life.

The color and texture which you brought into my being have become a song and I want to sing it forever.

There is an energy in us which makes things happen when the paths of other persons touch ours and we have to be there and let it happen.

When the time of our particular sunset comes.

Our thing, our accomplishment won’t really matter a great deal.

But the clarity and care with which we have loved others will speak with vitality of the great gift of life we have been for each other.

Gregory Norbet, OSB

Happy Holidays to all. Remember, God gave us memories so we might have roses in Winter.

 


 

Read More...


Featured Image

Walk Too Fast. You’ll Miss What’s at Your Feet

By Eileen McDargh - Monday, December 17, 2018

Cajas National Park is a high-altitude area west of Cuenca, Ecuador. It’s known for trails through evergreen cloud forests and hundreds of lakes. It’s also home to a rich variety of wildlife including Andean condors, giant hummingbirds and raccoon-like coatis—none of which we saw in our last hike before returning to California.

In fact, our little band of explorers kept looking outward to the sky or into the forests, moving quickly along a trail. Maybe because I was the shortest of our group, my gaze seemed to fall downward. It was also imperative as I often can move too fast and end up sliding down an embankment or doing a face plant.

But in the Cajas, Mother Nature decided to give me a lesson and reward me for looking down.There, hidden among the foliage was the tiniest yellow/red blossom – a Sarazhima flower. Apparently, the bud never opens but just bobs it’s balloon-like head in the winds that cross the Cajas.  Further inspection in a forest revealed a carpet of green-on-green grasses that looked more like starbursts. I called to my buddies to come see what a slow pace and a ground-focused gaze brought.

The more I pondered these tiny plants, the more an insight appeared. How often do I (perhaps you) look outward to “the goal”, keeping count of how far I have to go and focusing on the outcome? What do I miss by not slowing down, by not taking stock of what is in my present moment?

As we approach the holiday with all its busyness, I want to be conscious of what is at my feet. The upcoming dinner and guests will arrive in due time. But right now, it is only what I see in the present that has true meaning.

What do you see right where you stand? What does this moment hold for you? It is the only one we own.

 

Read More...


Featured Image

When The Heart Knows, The Talent Grows

By Eileen McDargh - Monday, November 19, 2018

Dateline: Octovalo, Ecuador  

Read More...


Featured Image

Resilient Racers Only Need HEART!

By Eileen McDargh - Monday, November 05, 2018

 

Read More...



Featured Image

Book Excerpt: Take A Bird’s Eye View of Life

By Eileen McDargh - Monday, October 29, 2018

“The Earth was small, light blue, and so touchingly alone, our home that must be defended like a holy relic.The Earth was absolutely round. I believe I never knew what the word round meant until I saw the Earth from space.”  

Read More...


Featured Image

Not All Disruption is Equal

By Eileen McDargh - Monday, October 22, 2018

Just this past week, I’ve been booked to speak about disruption and resiliency at an international women’s conference in Dublin, at a leadership forum for Colorado School of Mines, and at a large healthcare network involved in a merger. Disruption is on everyone’s mind.  

Read More...


Featured Image

Draw Resiliency Lessons from Your Past

By Eileen McDargh - Monday, October 15, 2018

My previous post began with the destruction of La Casa de Maria and the Center for Spiritual Renewal. For twenty years, I have made a self-pilgrimage to the top of El Cielo. It's a 4.3 mile hike from the Center to the ridge line (8.6 mile round trip) above Montecito. Now, it’ a fine of $5,000 for anyone who even enters the trail after the destruction.  

Read More...


Subscribe to My Blog!


Like My Blog?

Please share it!

Recents Posts


Categories



Archive


Tags

Social Media LGBTQ Multi-tasking The Last Jedi conscience Career Advice Persuasion Book Reviews Siblings Education Twas The Night Before Christmas Arlington Cemetary Vacation Branding Climate Change Radical Resiliency resilient organizations Hurricane Harvey Intentions Trust Deloitte Tornadoes in Texas Girls Vegan USAA teams customer service Depression Happiness Travel Relationships angels Interview Energizing Others Meetings Mark Scharenbroich creativity Kindness Suddenly Single Honoring Veterans Hurricane Irma Boston Marathon preresilience Personal Responsibility Women St. Patrick's Day Listening Soft Skills Yoga Talk Ain't Cheap Book John Havlik employee retention Children Change resiliency Voting Labor Day Mother's Day Ecotourism Sales Disrupt More Fun at Work Corporate Culture WASP Strangers U.S.A.A. employees Office Celebrations goals Henry VIII Building Resilience Thanksgiving Aging Loss cancer women in leadership Positive Brain Repatterning Sexual Harassment Guns Seder Eve Reshaping the Brain Memorial Day Postive Work Environment resilience Burnout Technology e-mail Road Trip coaching Divorce Superbowl Adam Grant Patriots stuck Family Leadership Skills Communication Stress Feedback Charity Alzheimer's Emotional Intelligence Nursing work life balance Energy resilient leaders Christmas Writing Gifts From The Mountain Empathy Humanity Speaking Diversity Fun Work Environment Idea civil discourse Content Generation Option B Optimism Adventure Survive ecology John Blumberg Leaders Open Doors Book Bullying Sustainability Disruption Back To School earthquakes love Engaged Workers Dogs Learned Optimism Networking Sheryl Sandberg gratitude waiting Adaptability Motivating Others Employee Attitude servant leadership Environtment Humor Jewish Bill Treasurer Energizing New Year resolutions Walk For Hunger Spelling Bee Politics holidays Your Resiliency GPS