The Energizer

Resilient Insights for Work & Life

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Three Hot Tips for a Resilient New Year

By Eileen McDargh - Monday, January 07, 2019

Let’s get one thing straight from the start. Resolutions do not work. According to my colleague John Blumberg, in his Front Porch ezine, only 14% of people over 50 actually achieve their New Year's resolution each year. A 2014 study in the Journal of Clinical Psychology at the University of Scranton revealed this dismal statistic. The same study noted that resolutions made by those in their twenties were achieved almost 40% of the time. While still low, it was much higher than their older counterparts. 

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Cultivate Resiliency BEFORE You Need it

By Eileen McDargh - Tuesday, January 01, 2019

Whether you are heading a Fortune 100 company or leading an enterprise of one, sometime in the course of this year, you will be called upon to be resilient.  Whether pushed by pain or pulled by possibilities, resiliency is now an on-going life skill. This raises the question: why wait to develop resiliency skills?I believe in PREsilience™ - preemptive resilience. These are skills and actions that can be cultivated, developed and taken BEFORE necessity strikes. 

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Our Common Fate Can Be Eased Through Singing

By Eileen McDargh - Monday, December 31, 2018

I am not talking about singing as you pay your taxes. Instead, it is the one fate that regardless of wealth, we all will experience: death. It is about joining your voice with others to ease the fear and pain of people who are facing the end of their lives. The seed for Threshold Choir began in 1990 when Kate Munger sang for her friend who was in a coma and dying of HIV/AIDS. In the 2 ½ hours that she sang, it comforted her while it comforted him. An idea was slowly born. Finally, through technology and the grace of women gathering together, Threshold Choir was born. 

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The GREATEST HOLIDAY GIFT – YOU!

By Eileen McDargh - Monday, December 24, 2018

I have no clue who sent me this statement from Gregory Norbert, a Benedictine. I just found it in an old file. It grabbed my heart like ivy tenaciously clinging to a stucco wall. The words ring true and sweet and important at the close of a year filled with too much bitterness, division and rancor.  

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Walk Too Fast. You’ll Miss What’s at Your Feet

By Eileen McDargh - Monday, December 17, 2018

Cajas National Park is a high-altitude area west of Cuenca, Ecuador. It’s known for trails through evergreen cloud forests and hundreds of lakes. It’s also home to a rich variety of wildlife including Andean condors, giant hummingbirds and raccoon-like coatis—none of which we saw in our last hike before returning to California. 

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Resilient Parents Transform Grief into Goodness and Pain into Possibility

By Eileen McDargh - Monday, December 10, 2018

It was the bright yellow van with bumblebees on it that captured my attention as I walked from the conference center back to my hotel in Dublin. The women lining up to go into the van must have recognized my picture from the conference brochure and invited me into their experience—an experience that left me crying in sorrow as well as amazement.  

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Machaku Yaku - From The Amazon Headwaters To My Heart

By Eileen McDargh - Monday, December 03, 2018
“It is only with the heart that one can see rightly; what is essential is invisible to the eye."  

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Ecotourism and Our Planet: The Secret to a Resilient Tomorrow

By Eileen McDargh - Monday, November 26, 2018

Ten years ago, my husband and I joined Dr. Jeff Salz, a cultural anthropologist, to explore the northwest quadrant of the Indian Himalayas.Our venerable guide and instructor was Ankit Sood.Ankit, founder of Sunshine Himalaya Expeditions, is a man whose business is to bring environmental and cultural awareness of the people and the ecology of that region.It was eye-opening, invigorating, and full of serendipity—including finding the Dalai Lama in a remote monastery.  

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When The Heart Knows, The Talent Grows

By Eileen McDargh - Monday, November 19, 2018

Dateline: Octovalo, Ecuador  

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Quito Does Not Mean QUIT!!

By Eileen McDargh - Monday, November 12, 2018

Years ago, cultural anthropologist, Dr. Jeff Salz, led us through an amazing adventure as we hiked the northwest quadrant of the Indian Himalayas. From traveling the highest “navigable” road in the world (you’ve got to be kidding), to encountering the Dalai Lama in the remote monastery of Naiko, to making it across three white water rivers on foot, to discovering an India that few see, we loved it all. Hence, we never hesitated when Jeff proposed a new adventure/inventure: “Come experience the cultures of Ecuador. 

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