The Energizer

Resilient Insights for Work & Life

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Book Excerpt: Improvise to Maximize

By Eileen McDargh - Monday, September 17, 2018

Great conversations result when there's an easy give and take, a go-with-the-flow sensation, along with an acute sense that you are being heard at a deeper level than the normal chitchat. In this instance, good conversations resemble improvisational theater.  

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Resiliency Reminders Reaped from Nature

By Eileen McDargh - Monday, September 10, 2018

I recently found this article which I wrote eight years ago. It struck me that the insights are timeless. Enjoy!  

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Bouncing Forward After Divorce - How Do I Help Myself?

By Eileen McDargh - Monday, September 03, 2018

Our guest post today was written by Kathey Batey of Divorce Support Anonymous. Kathey is the author of the Suddenly Single book series and today she shares the steps you must take to build resiliency after your divorce. You can learn more about Kathey at the bottom of her post!  

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Guest Post: Three Ways Leaders Develop Resiliency – In Your Team or Your Children

By Eileen McDargh - Monday, August 27, 2018

Resiliency is not a one-time skill to be pulled out in times of crisis. Many of you know I coined the word presilience ™ for preemptive resilience. In short, resilience is a life skill that can and must be developed and nurtured beginning with our children. I asked colleagues Karin Hurt and David Dye, owners of Let’s Grow Leaders, to write how lessons with children can be applied to adults. They have also created a wonderful resiliency book for children. Consider getting it if you have youngsters in your life. 

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Book Excerpt: Some Roadblocks that Can Get You Stuck

By Eileen McDargh - Monday, August 20, 2018

If you are like the majority of humans (myself included), you might have looked at the answers you wrote to the aforementioned Recalculating Questions and proceeded to tell yourself things like: 

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Five MORE Tips to Unleash Learning Potential AND Expansion

By Eileen McDargh - Monday, August 13, 2018

Perhaps you remember this modern-day hero: In 2009, Captain “Sully” Sullenberger made a water landing of US Airways Flight 1549 on the Hudson River off Manhattan after the plane was disabled by striking a flock of Canada geese immediately after takeoff; all 155 people aboard survived. The survival of all people was remarkable in aviation history.  

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Five Tips to Unleash Learning Potential

By Eileen McDargh - Monday, August 06, 2018

A resilient, engaged workforce needs to constantly be learning and growing to stay ahead of the competition. However, it’s easy to shrug off learning when faced with limited time and budget constraints.Time to stop that old-school thinking. There are many options for learning that can meet the needs of a team.  Here are five: 

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How to Build Workplace Resiliency in Changing Times—Part Two

By Eileen McDargh - Monday, July 30, 2018

Resilient people are best able to deal with the demands placed on them, to “roll with the punches” and to cope under pressure. We all know the paradox of “too much to do and too little time”. When coupled with constant changes, looming deadlines, masses of email, and juggling a life outside of work, resiliency might seem like a “when-you-wish-upon-a-star” phenomenon. 

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How to Build Workplace Resiliency in Changing Times—Part One

By Eileen McDargh - Monday, July 23, 2018

According to a study released last year by the American Psychological Association, changes at work and uncertainty are linked to employee stress, distrust, and an intent to quit. The APA’s Work and Well-being Study reported that fully 50% of Americans say they have been impacted by organizational change and were more than twice as likely to report chronic work stress. 

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Vacations Boost Resiliency. Let’s Take Them!

By Eileen McDargh - Monday, July 16, 2018

Stressed out? Overwhelmed? Too little sleep? Concerned about the “optics” of taking time off?” The list could go on and on with the excuses we make about not taking vacations.
 

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