The Energizer

Resilient Insights for Work & Life

Featured Image

Three Hot Tips for a Resilient New Year

By Eileen McDargh - Monday, January 07, 2019

Let’s get one thing straight from the start. Resolutions do not work. According to my colleague John Blumberg, in his Front Porch ezine, only 14% of people over 50 actually achieve their New Year's resolution each year. A 2014 study in the Journal of Clinical Psychology at the University of Scranton revealed this dismal statistic. The same study noted that resolutions made by those in their twenties were achieved almost 40% of the time. While still low, it was much higher than their older counterparts. 

Read More...


Subscribe to My Blog!


Like My Blog?

Please share it!

Recents Posts


Categories



Archive


Tags

Nursing Suddenly Single Voting Girls Energizing Others Bill Treasurer Branding Leaders Open Doors Book gratitude Relationships Strangers Deloitte Hurricane Harvey Adam Grant Positive Brain Repatterning cancer Postive Work Environment resilient leaders Arlington Cemetary Change Personal Responsibility Talk Ain't Cheap Book coaching Siblings Persuasion Tornadoes in Texas Interview Vacation Boston Marathon Sheryl Sandberg Sales Travel Intentions teams LGBTQ Aging Dogs Thanksgiving Stress employee retention employees Loss Emotional Intelligence John Blumberg Women Honoring Veterans Mother's Day Family Road Trip Adaptability women in leadership Building Resilience Divorce Content Generation Adventure Optimism U.S.A.A. USAA WASP Guns More Fun at Work Alzheimer's Leadership Skills Disruption Sexual Harassment Education Meetings Henry VIII Technology Empathy Corporate Culture Fun Work Environment Idea Radical Resiliency Your Resiliency GPS love Humanity ecology The Last Jedi Communication Survive Environtment Energizing Humor Bullying Hurricane Irma Reshaping the Brain Christmas Multi-tasking Ecotourism Patriots Engaged Workers Gifts From The Mountain Networking Energy Climate Change Listening Soft Skills Charity Book Reviews preresilience Learned Optimism Option B Memorial Day Mark Scharenbroich stuck Vegan waiting St. Patrick's Day Seder Eve resiliency servant leadership Employee Attitude goals Children Superbowl Back To School holidays Depression resilient organizations Burnout New Year resolutions Happiness angels Politics resilience creativity Spelling Bee e-mail Labor Day Yoga work life balance Speaking Jewish customer service civil discourse Office Celebrations Career Advice Writing Trust Twas The Night Before Christmas Diversity Feedback Disrupt Sustainability Social Media John Havlik Motivating Others conscience Walk For Hunger Kindness earthquakes