The Energizer

Resilient Insights for Work & Life

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MAYSHAD MAG interview With Eileen McDargh

By Eileen McDargh - Monday, January 14, 2019

Mayshad Magazine is an advocacy platform for empowerment which mainly focuses on empowering women, raising awareness and exploring a contemporary lifestyle.  Their tagline is "Be Who You Want To Be" and their content is both educating and uplifting.  I was delighted when I was approached for an interview and I'm excited to share it with you.

The questions I was asked included “As a motivational speaker, how do you keep yourself daily motivated to transmit your positivity to other individuals? Where does your passion come from?”, “In what ways does the relationship between a speaker and an audience sustain you, and in what ways does it not?”, “If you had to choose one empowering speech you could share with our Mayshad readers right now, what would it be?” and more. You can read the entire interview at https://bit.ly/2UHmHKW.

 


 

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Three Hot Tips for a Resilient New Year

By Eileen McDargh - Monday, January 07, 2019

Let’s get one thing straight from the start. Resolutions do not work. According to my colleague John Blumberg, in his Front Porch ezine, only 14% of people over 50 actually achieve their New Year's resolution each year. A 2014 study in the Journal of Clinical Psychology at the University of Scranton revealed this dismal statistic. The same study noted that resolutions made by those in their twenties were achieved almost 40% of the time. While still low, it was much higher than their older counterparts. 

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Cultivate Resiliency BEFORE You Need it

By Eileen McDargh - Tuesday, January 01, 2019

Whether you are heading a Fortune 100 company or leading an enterprise of one, sometime in the course of this year, you will be called upon to be resilient.  Whether pushed by pain or pulled by possibilities, resiliency is now an on-going life skill. This raises the question: why wait to develop resiliency skills?I believe in PREsilience™ - preemptive resilience. These are skills and actions that can be cultivated, developed and taken BEFORE necessity strikes. 

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Our Common Fate Can Be Eased Through Singing

By Eileen McDargh - Monday, December 31, 2018

  

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Walk Too Fast. You’ll Miss What’s at Your Feet

By Eileen McDargh - Monday, December 17, 2018

Cajas National Park is a high-altitude area west of Cuenca, Ecuador. It’s known for trails through evergreen cloud forests and hundreds of lakes. It’s also home to a rich variety of wildlife including Andean condors, giant hummingbirds and raccoon-like coatis—none of which we saw in our last hike before returning to California.

In fact, our little band of explorers kept looking outward to the sky or into the forests, moving quickly along a trail. Maybe because I was the shortest of our group, my gaze seemed to fall downward. It was also imperative as I often can move too fast and end up sliding down an embankment or doing a face plant.

But in the Cajas, Mother Nature decided to give me a lesson and reward me for looking down.There, hidden among the foliage was the tiniest yellow/red blossom – a Sarazhima flower. Apparently, the bud never opens but just bobs it’s balloon-like head in the winds that cross the Cajas.  Further inspection in a forest revealed a carpet of green-on-green grasses that looked more like starbursts. I called to my buddies to come see what a slow pace and a ground-focused gaze brought.

The more I pondered these tiny plants, the more an insight appeared. How often do I (perhaps you) look outward to “the goal”, keeping count of how far I have to go and focusing on the outcome? What do I miss by not slowing down, by not taking stock of what is in my present moment?

As we approach the holiday with all its busyness, I want to be conscious of what is at my feet. The upcoming dinner and guests will arrive in due time. But right now, it is only what I see in the present that has true meaning.

What do you see right where you stand? What does this moment hold for you? It is the only one we own.

 

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Resilient Parents Transform Grief into Goodness and Pain into Possibility

By Eileen McDargh - Monday, December 10, 2018

It was the bright yellow van with bumblebees on it that captured my attention as I walked from the conference center back to my hotel in Dublin. The women lining up to go into the van must have recognized my picture from the conference brochure and invited me into their experience—an experience that left me crying in sorrow as well as amazement.  

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Machaku Yaku - From The Amazon Headwaters To My Heart

By Eileen McDargh - Monday, December 03, 2018
“It is only with the heart that one can see rightly; what is essential is invisible to the eye."  

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Ecotourism and Our Planet: The Secret to a Resilient Tomorrow

By Eileen McDargh - Monday, November 26, 2018

Ten years ago, my husband and I joined Dr. Jeff Salz, a cultural anthropologist, to explore the northwest quadrant of the Indian Himalayas.Our venerable guide and instructor was Ankit Sood.Ankit, founder of Sunshine Himalaya Expeditions, is a man whose business is to bring environmental and cultural awareness of the people and the ecology of that region.It was eye-opening, invigorating, and full of serendipity—including finding the Dalai Lama in a remote monastery.  

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When The Heart Knows, The Talent Grows

By Eileen McDargh - Monday, November 19, 2018

Dateline: Octovalo, Ecuador  

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Quito Does Not Mean QUIT!!

By Eileen McDargh - Monday, November 12, 2018

Years ago, cultural anthropologist, Dr. Jeff Salz, led us through an amazing adventure as we hiked the northwest quadrant of the Indian Himalayas. From traveling the highest “navigable” road in the world (you’ve got to be kidding), to encountering the Dalai Lama in the remote monastery of Naiko, to making it across three white water rivers on foot, to discovering an India that few see, we loved it all. Hence, we never hesitated when Jeff proposed a new adventure/inventure: “Come experience the cultures of Ecuador.

Through the next series of articles, join me on the resiliency insights I discovered in this last journey.

It began with the flight into Quito, a city perched at 10,000 feet in the Andes. Sprawling below us, lights stretched across the high mountain floor. A driver for Hacienda Jimenita met us in the dark night, taking us on a bumpy road to the gate of what, the next day, we discovered was a 6th generation hacienda. By morning, family members gathered to discuss their plans for the day while two French bull terriers snored on an antique sofa.

Lesson #1: When the world changes, change what you can but keep what you treasure.

We all know the saying that experiences are of more value than things. But some “things” keep the memories and the experiences alive.

In Hacienda Jimenita, photos abound of the families who lived in this wonderful house. The current residents point to Mama and Poppa, Abuela and Abuelo (grandparents), to baptism pictures and favorite horses. You sense the history and the work that continues to create an eco-resort just outside the bustling city of Quito.

Surely, it would have been easier in some respects to quit the ancient land, to give up building, repairing, and building again. It would have been easier to build up a large architectural practice (which at least one of the brother’s has) but then, who protects and safeguards the land?

The land…. Indeed perhaps an ultimate treasure. What will you hold on to?

 

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